one pan italian zoodles

  • Entree
  • Gluten-Free
  • Vegan
  • Vegetarian
  • Cook time
    5 mins
  • Prep time
    10 mins
  • Serving
    1 - 2
Key Ingredients

An Italian-inspired noodle dish made from zucchini, complete with fresh ingredients for the perfect meal.



3 zucchini, spiralized


1 c. cherry tomatoes


2 garlic cloves, minced


2 tbsp. Organic Coconut Oil with Butter Flavour


1/2 c. red onion, thinly sliced


1/2 c. black olives, halved


1/2 lemon, juiced


Himalayan salt, to taste


Crushed red pepper flakes, to taste


Basil, for garnish


1. Spiralize the zucchini


2. In a frying pan, sauté the garlic in the Buttery Coconut Oil on medium heat


3. Add the zoodles, and sauté for 3-4 minutes, stirring frequently


4. When the zoodles are cooked to your preference, add the remaining ingredients to the pan and sauté for 1 min


5. Garnish with basil and hempseed and serve

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